I'm new to the TRX community but wanted to give the challenge a try even though it's late in the game. Agility run - 5:58 1.5 mile - 12:54 Burpees - Right and left leg - 8 Atomic Push-up - 6 Looking forward to seeing the improvements!

Because fitness is a continuing pursuit, once you have tested yourself, stay on a program and improve your fitness. The TRX offers an almost limitless variety of exercises and programs. You can use a workout you develop and share with the community, the Train Like the Pros, Team Sports, Ropes and Straps...