Please consult your physcian before begininning this or any exercise competition. The instructions given in this or any other forum are not intended to be a subsitute for medical counseling. This or any other exercise competition may result in injury. Any participant of these compeitions assumes the...

Rules & Conditions Winners will be chosen at random based on activity level within the community. Each post or comment in the TRX 31-Day Fitness Challenge is one entry and another chance to win. The more that you post and comment, no matter what your physical activity level, the greater your chances...