One of Fitness Anywhere's core missions is to keep soldiers fit - for combat and for life, on deployment and after they return from service. The Fitness Anywhere Wounded Warrior Fund provides equipment, training and encouragement to injured soldiers. Five dollars from the purchase of every Force...

This dynamic suspended exercise emphasizes shoulder and chest strength while putting a tremendous demand on the whole body and the core in particular. Click below and step up to the challenge!

Here are some cool pics sent to us from a Lieutenant with the 2nd LAAD Bn stationed in Iraq right now. If you have a great photo or video of yourself training on the TRX, post it in the Photo Competition section of our forum.

This advanced suspended exercise demands core control and reaction to both gravity and momentum and is an excellent way to create the hip dissociation and mobility necessary for many higher level athletics. It also helps with single leg and upper body strength along with coordinated shoulder function...

This was a cool picture send to us from a remote fire base in Afghanistan. It was sent as part of our ongoing photo contest. It crushed the competition! We know everyone doesn’t have night vision capabilities, but don't let that hold you back. If you've got a rockin photo of yourself or your...

Fine tune the Military Fitness Program to what you want to accomplish, whether that is endurance, power or just a focus on strength.

The Military Fitness Program is demanding in different ways, combining metabolic training, muscle coordination, and strength repetition.

I recently received photos from one of our US soldiers in Afghanistan. "I've been taking the TRX with me lately when I go work with my Afghan National Army Military Police counterparts. It took them a little while to get the hang of it, but once they did I couldn't get them to stop! The...

"Over one hundred soldiers and unit fitness leaders from the 82nd Airborne Division were chosen to receive the TRX® orientations to get familiarized with the proper set-up and use of the TRX® Suspension Trainers. In turn, these soldiers will train unit members who are preparing to deploy so that...

Fraser discusses the design of the Military Fitness Program, such as having a lower body focus day, upper body focus day, and the importance of all core all the time.