I posted a contest through my interactive video on anchoring the TRX in different locations. You can find the contest video at http://www.fitnesstrainingbyjon.com/blog/2009/11/3/trx-interactive-anchoring-solutions.html Whoever posts the best video response gets a Fitness On The Run T-shirt. Good Luck...

If you are looking for Standup Paddle Surf training, well Jon Ham wrote the book... litterally. His standup paddle fitness book is available to download for FREE! That's right... FOR FREE! And you don't need to love standup paddle surfing to benefit from this e-book. In Ham's list of why...

The TRX Letter Exercises are awesome! - WTVA I have found that they are really functional and have helped my shoulders and even my neck (unexpectedly). Great "housekeeping" exercises. Here is a video I posted on how to do them... Jon

Just Thought I'd share a TRX Circuit that I do at the park... Jon

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This is from my Blog - As a Personal Trainer and Standup Paddle Surfer, I think that Standup Paddle Surfing is one of the best core training exercises one can do. Period. Unfortunately, conditions must be good to even get out on the water. Too much wind, no waves, or even being in the winter in the Midwest...