Any chance that FA is going to make a video of the Superhero Workout? I used the workout in my classes for Halloween. Everyone loved it! It was fun to allow them some space to just play a little bit. Visualizing leaping from building to building, scaling walls and fighting off bullets with Wonder Woman...

"I'll save you!" was my cry, at 3 years of age, as I ran at top speed to rescue the fictional person in distress. Decked out in a red cape and Superman underwear, I would run, leap, swing and climb my way around all obstacles in order to fight for justice. I was invincible, I was having...