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  • Superhero Workout Video

    Any chance that FA is going to make a video of the Superhero Workout? I used the workout in my classes for Halloween. Everyone loved it! It was fun to allow them some space to just play a little bit. Visualizing leaping from building to building, scaling walls and fighting off bullets with Wonder Woman...
    Posted to Forum by kellic on 11-05-2009
  • San Antonio, TX STC @ Spectrum Athletic Club 10-10-09

    Oct. 10, 2009 STC Attendees: Thanks for your Energy , Effort , and Strength - you were an awesome group! You've been TRX-ified! -- Jonathan
    Posted to Gallery by JR TRX Master Trainer on 10-10-2009
  • Power Up with the Superhero Workout!

    "I'll save you!" was my cry, at 3 years of age, as I ran at top speed to rescue the fictional person in distress. Decked out in a red cape and Superman underwear, I would run, leap, swing and climb my way around all obstacles in order to fight for justice. I was invincible, I was having...
    Posted to Weblog by Fitness Anywhere on 10-05-2009
  • Can Anyone Really Use the TRX?

    by Jonathan Ross, TRX Master Trainer, www.AionFitness.com “I think I might be ready to try the TRX… if you think I’m ready ,” Sally said to me recently with apprehension in her voice and trepidation on her face. Sally (not her real name) is in her mid-50’s and has been...
    Posted to Weblog by Fitness Anywhere on 09-28-2009
  • Washington, DC - STC @ RESULTS Gym, 9-27-09

    Sept. 20, 2009 STC Attendees: Thanks for your Energy, Effort, and Strength - you were an awesome group! You've been TRX-ified! --Jonathan
    Posted to Gallery by JR TRX Master Trainer on 09-27-2009
  • Jonathan Ross vs. Time Magazine... Round 3

    Author : Jonathan Ross, TRX Master Trainer, Discovery Health Fitness Expert, www.AionFitness.com Third, the article drops hints at the real problem with obesity, but the dots are never connected for you. The real source of the obesity problem is not that “exercise does not help you lose weight...
    Posted to Weblog by FitnessAnywhere on 09-24-2009
  • Beverly GSTC Sept 09

    Way to go Beverly - knock'em dead with your new Group programs!
    Posted to Gallery by renae on 09-15-2009
  • Ask the Trainer with Jonathan Ross

    Q: "How do I know that I'm doing the exercises correctly? I'm following the DVD workout, but I'm not seeing the results I expected." A: If you're doing the exercises correctly and not seeing results there are two possible reasons. One is that your nutrition isn't supporting...
    Posted to Weblog by Fitness Anywhere on 09-03-2009
  • Jonathan Ross vs. Time Magazine... Round 1

    Author: Jonathan Ross, TRX Master Trainer, Discovery Health Channel Fitness Expert, www.AionFitness.com Recently, Time magazine featured a cover article titled “The Myth About Exercise.” Within days everyone I knew was asking me about this article. By the end of this article, you’ll...
    Posted to Weblog by Fitness Anywhere on 08-25-2009
  • TRX at IDEA World Fitness Conference 09

    It is only day 1 (well, day 1.5) and the TRX is getting a huge response at the 2009 IDEA World Fitness Conference in Anaheim California. People are coming from all over the world to participate in 5 days of fitness, education and just good old fashion fun. Fitness Anywhere is right there with them providing...
    Posted to Weblog by Fitness Anywhere on 08-13-2009
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