In this month's Ask the Trainer , Chris Frankel, the 'TRX Professor' (and FAI Director of Programming), hits on a well talked about, but not often illustrated topic...proper form. A lot of TRX users are not sure about: 1. The best way to check their form while performing TRX exercises and...

Connie - You can do the test with modifications. We are just looking for you to be active during the month of October and beyond. The TRX is an amazing piece of equipment. You can pick one up through our on-line store . It comes with everything you need to start taking your fitness to the next level...

Change the Way You Train Have you already started thinking about Halloween candy? Well we have. Fitness Anywhere is asking you to join the 31-Day Fitness Challenge so you can enjoy that Snickers Bar, Kit Kat and maybe that pack of M&M’s….guilt free. Join us and change the way you train for the next...