I really like the video done by Fraser for the dual anchor mount, however there's one problem. I don't have a place that I am able to install two anchors as he has done. Does anyone else have other ideas for dual anchor mounting, or is there really not another way. I really want it for true pull...

Great job Viki! But don't give up on the chin-ups & pull-ups yet (I can't do them yet either, but someday....) Check out this post a bout using the TRX to self-spot / assist with pull-ups!! As soon as I can get DH to install my pull-up bar, I'll be trying these!!! http://community.fitnessanywhere...

Fraser's link seems to work now. Here is the link again though. You should be able to copy and paste or click on Fraser's link below to view the article. http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/09/29/configuring-the-trx-with-dual-point-anchoring.aspx

At the lower end you can use the foot cradles to assist a regular bar pull up Certainly the rows will help to gain the strength to weight ratio to a point where pull ups are more feasable Try overshortening the TRX so that you are able to sit underneath the handles and pull up from here. Once you are...

It looks like everyone was ready for a challenge to start the Autumn off the right way. What a great start for everyone. Now the big question... How do I improve my score? If you are new to Suspension Training, any of our exisiting DVD programs will certainly be a great place to start. Everything from...

Watch this video to learn how to configure the TRX using a Dual Point Anchoring System for exercises like pull ups, dips and muscle ups.

6 months ago I was unable to do any pull ups. After two months of doing 15 assisted pull-ups alternating hand positions and using the TRX I was able to do three in a row un-assisted. I am a 6'6" 210lb guys so that's a lot of wieght to pull up off the ground.

Can you do Pull Ups using the TRX?