Hello everyone, I know this question as been stated before. However, I need to ask it for myself, and hope to get some answers.I am a 48 year old men, and have been in and out of gyms for the better part on 20 years. I am currently running about 20 miles a week.I love training with the Trx system, and...

A common question arises whenever I'm teaching a Suspension Training Course regarding being TRX-certified after completing the course. There is no such thing! You don't need a TRX certification to train with the TRX - and that's the way it should be. You need only education on how to use...