Browse by Tags All Tags » Shoulder Series » sandbag training (RSS) arm curls atomic pushup back rows football training football workouts high rotation incline press low deltoid fly pendulums power pull Public transportatiion sand bag sit ups squat rows stretch suspension training TRX TRX on Bart Football Workout with TRX and Sandbags Thought this might be an interesting program for othes to try. http://www.youtube.com/watch?v=93-kQLA0C-M In Strength, Josh Henkin, CSCS http://sandbagfitnesssystems.com Posted to Forum by Josh Henkin on 12-18-2008 TRX on Bart You should check out the video It's original and uncut. Posted to Forum by hhardcastle on 10-23-2008 Page 1 of 1 (2 items)