Watch Fraser demonstrate the TRX Suspended Burpee and then sit back as he cranks out a stellar 13 burpees in 30-seconds. Once you understand the mechanics of the TRX Suspended Burpee, take the challege yourself and make note of your number. We developed a TRX Spring Workout to help you improve your performance...

We've developed a TRX Spring Training Workout that will help your performance for this challenge. Good luck! Related links: TRX Spring Fitness Challenge - Overview and Rules and Conditions TRX Spring Fitness Challenge - The Test TRX Spring Training Workout TRX Spring Fitness Challenge - Your results

To enter the TRX Spring Fitness Challenge : Step 1: Register for the TRX Community. Step 2: Post your starting number today in the Fitness Anywhere Community Forum: Spring Fitness Challenge: Suspended Burpee Step 3: As you progress with the Spring Fever Workout post your comments to show other how you...