In the last post, elite trainer Corey Belin shared how he discovered the TRX and how it became an integral component of his bootcamp fitness classes. But what does it look like in practice? To answer this question, Belin gives us a glimpse at two workouts he’s put together for his students. During week...

Now that we’ve taken a look at why the TRX is so ideally suited for bootcamp classes, let’s take a look at how one trainer has successfully incorporated the TRX into his bootcamp business model. Corey Belin, NASM-CPT, owner of Belin Sports and Fitness in Washington, DC. A former college athlete, Belin...

Bootcamp fitness classes borrow from the military’s tradition of whipping fresh-off-the-bus recruits into shape using circuits of simple bodyweight exercises and high intensity cardio that give participants a grueling metabolic conditioning workout. If you’ve used the Fitness Anywhere Military Program...

Georgette Pann is the creator of the Sure Victory Boot Camp Kit and a Fitness Anywhere Affiliate. Here Georgette shares her success with the TRX in boot camps and how she uses this to increase affiliate sales. How long have you been in the fitness industry / boot camp focus? I have been in the industry...

This is a great workout and I'll bet your participants are having fun and seeing some great results! There are 100s of ways to organize boot camp classes and exercises that may or may not be appropriate for your group depending on their ability. Without breaking from your format you could add variations...

I own an outdoor fitness program geared mostly at older women. I run the class in a circuit style format and the TRX works in great as an additional station. With 4 TRXs, a couple of yoga mats and jump ropes I can easily set up a 15 station circuit and make sure everyone gets a total body strength, cardio...