I've been involved in competitive cycling off and on for 20 years. Currently I'm training to compete in some ultra xc mountain bike races. I have used the TRX during my off season functional training program in the past but this year I have carried on with TRX training (whereas in the past it...

Everybody-I've been on the TRX for several years and have used it as my primary FST tool for cycling. I launched a website chronicling my experiment and frequently add new TRX/BW/KB/DB workout protocols that I'm experimenting with as well as photos and videos (put up and hour-long workout video...