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  • Weeks of Fun and the "Infamous TRX Workouts" - Weeks 1 & 2

    Just as promised last week - the first two weeks of training have arrived! This workout program fuses traditional free weight exercises with TRX metabolic circuits and the top nutrition. First a bit on how you should go about organizing the program: This program is designed as a four day a week strength...
    Posted to Weblog by Fraser on 05-04-2009
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