The American Council on Exercise held a 3 day continuing education symposium for personal trainers in sunny San Diego. Over 500 attendees came together from all over the United States to learn, network, swap ideas and attend exercise classes. Our very own Fraser Quelch flew in to teach a course on TRX...

Damn...Must be like a Rite of Passage with the TRX..... Was outside at a park playground..... Groundcover was wood chips, .... which were a little damp from rain over the weekend.... Doing Single-Handle power-pull (also known as the Neo Row from the SuperHero Workout).... All of a sudden - B A M - strap...

Way to go Spokane ~ you were awesome! Great energy to the end. Renae

I posted a contest through my interactive video on anchoring the TRX in different locations. You can find the contest video at http://www.fitnesstrainingbyjon.com/blog/2009/11/3/trx-interactive-anchoring-solutions.html Whoever posts the best video response gets a Fitness On The Run T-shirt. Good Luck...

Please let me share these two short fitness video clips featuring TRX training: http://www.youtube.com/watch?v=hfcfm-PG7BU http://www.youtube.com/watch?v=vPjt9jipUew

Tone Up Anywhere Trim on the go with TRX, the packable strap-and-handle suspension system. You lift your lower body sculpting curves from every angle. The expert Greg Miele, a trainer in Beverly Hills, California, who uses TRX to firm up Mary J. Blige and Gisele Bundchen, created this plan. Get Greg's...

Maxin’ out the TRX “We’re taking instructors and (higher-ranking Soldiers) and teaching them how to use the TRX themselves and giving them some coaching points on how to do unit PT with it,” explained Chris Frankel, the TRX director of programming.

Way to go NY - you were awesome. Thanks for your amazing energy!! Renae

Fitness Anywhere has taken action to shut down sellers of counterfeit or knockoff versions of its proprietary TRX ® Suspension Training ® family of products, including the TRX ® Suspension Trainer ™ and TRX ® Door Anchor ™ . Fitness Anywhere recently began hearing from concerned...