If you workout, at some point, you’ve experienced pain due to inflexibility. “Pain is a common denominator that everyone understands. As a preventive measure, stretching will save you a huge amount of time, prevent injury and improve overall conditioning,” says Schell. Indeed, stretching on the TRX as...

In just 5 days, we're going to be releasing a new training program, TRX Essentials: Flexibility . In anticipation, let's touch on why "Flexibility Matters." Flexibility is crucial to attaining your fitness goals whether you’re trying to break a world record, set a personal best in a...

We are constantly working here at Fitness Anywhere HQ to bring new training programs to our customers. We will be releasing several new titles in Fall 2008. The best way to make sure you're in the know about new product releases and special offers, is to sign-up for our email newsletters. If you're...