Hello Brandon Bittorf here in Santa Barbara Ca, I know you are in search of cardio with your TRX, but may I suggest a great new program that I have introduced into my studio. Spinning/TRX, thats right, a great non impact cardio workout and onto the TRX for another 40' workout. All of my workouts...

Fraser you are the Man! Great information! I just wanted to add a little more...I want to go to even younger kids, I have a 4 and 5 year old, let them have some fun in single handle mode and swing them from one side of the studio to the other. Then let them watch, monkey see, monkey do. Remember they...