Community member that posts the most in the month of February will win the challenge. The contest will begin February 1st 2009, and will run through the month of February, ending February 28th 2009. The winner will be chosen and contacted via email March 31st 2009. The February Core Challenge is open...

How this works Video tape yourself completeing as many Low Rows as possible. Starting Position To get into position make sure the straps are shortened until the thumb tabs rest securely on the Suspension Anchor. Leaning back, walk your feet forward until they are directly beneath the anchor point. Refer...

Video tape yourself completing as many Atomic Push Ups as possible. It is essential that your video clearly shows your entire body so we here at FAI can judge form. Once you have finished your video please reply to the previous post and check out the How do I upload videos FAQ for additional help. Your...

Rules & Conditions Winners will be chosen at random based on activity level within the community. Each post or comment in the TRX 31-Day Fitness Challenge is one entry and another chance to win. The more that you post and comment, no matter what your physical activity level, the greater your chances...