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  • Drink to your Body's Health: The Importance of Water

    by Nathan McGee DRINK WATER! Up until a couple of weeks ago, my poison of choice (and I do mean poison) was diet soda. It wasn't until I really started working out consistantly with the company's boot camp and trying to loose those a few extra pounds (ok... more than a few) that I started to...
    Posted to Weblog by Fitness Anywhere on 10-22-2009
  • Re: TRX at Pool Side

    Paul, You're right. It can definitely be used pool side. I write programs for many swimmers, and once the coaching staffs understand how portable the TRX is, they love it. Most of the teams I work with have pull-up bars on deck, so that is the obvious first choice. Another great option you stated...
    Posted to Forum by Kari Woodall on 12-17-2008
  • Re: Is the TRX waterproof?

    Actually this could be quite interesting if you were using the TRX completely underwater, with scuba gear. Working out underwater would increase the amount of resistance because water is 1,000 times more dense than air and moving through it it more difficult and requires much more efficiency than moving...
    Posted to Forum by hhardcastle on 06-09-2008
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