Today workout: Started with TRX fitness challenge...I need a lot of work...went to gym did upper body strength training for 45min....calorie intake should end up at or just over target..

Day 1, I read the rules and watched the video of The Test. Ready to get home and take The Test. I will reply tonight with my results. I plan on 3 days on the TRX and 3 days of bike riding per week. Besides The Test exercises, does anyone have suggestions for more exercises? Better yet, what are your...

There is no such thing as a silly question. The best place to plan, track, comment and talk about your workouts is in the Track Your Progress portion of the 31-Day Fitness Challenge forum.