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  • Week 6: Strength Workout 2

    More reps for the TRX Suspended Incline Press and the TRX Elevated Back Row in this workout-but you have more time to complete these added reps. When you find yourself in an inverted position during the TRX Suspended Incline Press , make sure you keep your shoulders down and back, with a tight core....
    Posted to Weblog by Fitness Anywhere on 03-08-2008
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