I think my training program is working. Friday I could barely get 26 Atomic Pushup out. Today just four days later I was able to crank out 27 as part of my first set. Today from the cubicle of carnage. 27 Atomic Pushups 90 sec rest 19 Atomic Pushups 90 sec rest 19 Atomic Pushups (this was a broken set...

There is a fourth option that relates to #2, but often times I dream of option #1. Oh what a world that would be. I am spent today after the cubicle destroyed me. 25 Atomic Pushups 60 sec. rest 17 Atomic Pushups (the wheels started to come off) 60 sec. rest 17 Atomic Pushups (one wheel left) 60 sec....