Ok, now don't hate me too much! I invented the atomic part only in this last week. Atomic would be like the atomic pushup. Power means involving some plyometrics (I saw this one in a book on plyometrics, but with someone holding your ankles instead of the TRX) Start like in the suspended incline...

You should check out the video It's original and uncut.

Below is myself-kicking off the challenge with 32 Atomic Pushups. I welcome all challengers.