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  • Re: Workout for young swimmers

    I'd also been wondering about using the TRX for my boy, who is 10 years old and very interested in it. I haven't wanted to encourage this, because I had been told a long time ago that weight training was bad for under-16 year olds - the bones are still 'soft' and building strong muscle...
    Posted to Forum by Power2learn on 06-16-2008
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