Took off over the weekend 9 Feb Standing Back Extension 20 Kneeling Rollout 17 Leg Raise 22 Suspended Oblique Crunch (R) 14 Suspended Oblique Crunch (L) 14 Suspended Side Plank with Taps (R) 9 Suspended Side Plank with Taps (L) 7 Reaching V-Sit 14 Total Score 120

There's nothing that says "Happy Valentines Day" like a six pack. No guys I'm not talking about beer but that washboard look of lean, athletic sexiness that comes with consistent, quality core work and great nutrition. To help you give yourself and your sweetie a kick start we've...