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  • Video Exercise: Suspended Lunge to Push Up TRX Exercise

    In this TRX Exercise, Fraser demonstrates how to do a suspended lunge to push up. Combine these two exercises and integrate them into your workout for a seamless transition that will get your body moving in a way that strengthens your core and builds both lower body and upper body strength. If you can...
    Posted to Weblog by Nathan McGee on 09-09-2009
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