Wow. You have 2 hours you can dedicate daily? That's amazing. You're in for a treat and you'll see and feel an incredible change in your body over the first 6 weeks and next 12 weeks. Get ready for some serious workouts. Honestly the Military Fitness program kicked my ass a few times. Not...

Week 1 is over. Week 2 begins today. Overall I'd have to say that I'm happy with my results from Week 1. I feel a lot more energetic since doing it, and I know I've lost at least a few pounds. I feel healthier, lighter and more explosive. Emio is my partner for this week. I'm looking...