Since it was the TRX 40/40 Challenge, we at FA stepped up and strapped up to see how we all did! Here's our video! While no one made it all the way to 40/40... we did get very close. Top person did 65/35 (which if he had stopped at 40 Atomic Push-Ups he probably would have killed the 40/40 :) ) Don't...

Many people have been jumping on the TRX 40/40 Challenge. We want to take a moment and feature these ladies from Bootcamp RDFT in Portland, OR. As a group they decided to take on the challenge and have done pretty well (a couple of them are 5 months pregnant!) Great job ladies! Everyone, keep up the...

Is doing a regular push up a challenge for you? Or maybe you can do Atomic Push Ups until the cows come home? Here are alternative atomic push ups that can help you build up the right muscle to be able to do it or challenge yourself to increase the dificulty. Of course you still have to be able to do...

I posted this earlier but didn't see it up so I am trying to post it again. I did 30/40 first try.

I got 30/40 for my first try. Blake Gantney Director of Marketing, Fitness Quest 10 www.FQ10.com www.Kamoria.com

41-41! Form doesn't look that bad...agree? disagree? Once I get all the fingers working again I'll shoot for more. Youtube link: http://www.youtube.com/watch?v=PTZQ_HfdMnM Doug

I'm in. Just hit 41-41. Working on posting it to Youtube now...haven't checked out the form and technique yet so we'll see how it looks soon. Video clip should be up this afternoon. Make your body your machine! Doug

We have partnered with Todd Durkin of Fitness Quest 10 and Sean Croxton of Underground Wellness to bring you the TRX 40/40 Challenge! This challenge requires 40 Atomic Push Ups and 40 Low Rows. 10/10 is good, 20/20 puts you into the 25% bracket, 30/30 is a strong athlete, but 40/40 pushes you into the...