We use the TRX in our outdoor Boot Camps and generally set up about 15 and have one group on the TRX and the other group doing abs, push up or any other various exercises. It allows us to transport the entire gym to any location - LOVE THEM and so doour campers. We run about 60-100 camper through every...

Dear Catherine-- Suspension training in a group setting is very fun--and can be very successful. I started two suspension training group fitness programs that have been very successful for both Krav Maga and for Crunch in San Francisco. Through the process of creating each, I have learned quite a bit...