I received my jumpsnap about 2 weeks ago. I still use my real jump rope when I am outside, but inside was driving me crazy. I wasn't expecting much but I am impressed with it. If you close your eyes while using it, it feels like a real weighted jump rope. It comes with some tiny weights that you...

I looked into Buddy Lee’s book at the library. It turns out that jumping or skipping rope is a good exercise: 10 minutes of skipping rope at a 120 RPM burns 750 calories. 10 minutes of skipping rope is equal to running 1 mile in 12 minutes; cycling 2 miles in 6 minutes; and jogging 30 minutes. Skipping...

I am used to doing 30 minutes cardio exercise on a stationary exercise bike with 2:1 interval training. I can't do running where I live: weather and bad neighborhood. The cardio program on the TRX Cardio fitness DVD and Boot Camp DVD seems to be jumping rope for 60 sec with 30 seconds breaks totaling...

Fitness Anywhere emailed me today to say that the Ropes & Straps will be released in a few days, the DVDs were delayed in arriving, and they just recieved the stock last week. Look out for it in the coming days!

With the impending release of the much anticipated "Ropes and Straps" DVD series with Buddy Lee, I thought that I would share one of the very early concept workouts that we put together using this super effective and high energy fusion. Check out the condensed workout video which was shot at...

FOR IMMEDIATE RELEASE Contact: Erin Lopez (562) 546-6006 elopez@leaderenterprises.com FITNESS ANYWHERE RELEASES TWO NEW CUSTOMIZED TRAINING PROGRAMS FEATURING OLYMPIC WRESTLER AND JUMP-ROPE PHENOM BUDDY LEE “TRX Essentials: Cardio Circuit” Rounds Out Critical Introductory Series, While “TRX...

Here's what I've done today: Assorted stretches. Now I'm not good at all Pull Ups, and only a little better at Chin Ups. I couldn't do even one 2 years ago. Pull Ups: 2 Chin Ups: 4, 1, ½ Jump Rope: warm up: 4 basic bounce, 4 alternate foot step. Learning a new skill: total of 140 high...