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Fitness Anywhere was out in full force at the Army 10 Miler putting all the participants to the test with the atomic pushup and low row contest. Melody checked out the TRX, participated in theTRX low row contest and WON. Check out her blog….. http://willrunformargaritas.blogspot.com/2009/10/army...
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I completed The TRX 50/50 Challenge I set out to do. Whoooooo this was exhausting but I was set out to do it! Keep it coming everybody! Ray Wetterlund 3, CSCS, PLSN (La Jolla's #1 Personal Trainer) www.raywetterlund3.com www.raysfitbodybootcamp.com www.rw3fit.blogspot.com http://www.facebook.com...
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I accept the challenge ladies and gentlemen! :) First time around I got 40/41. I am going for 50/50. Lets go!
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Okay, so I didn't get 50/50. I was fatigued from a shoulder workout earlier and heavy clean-presses but no excuses I will do the 50/50 next time. I am content with 40/41. Whoa, is this thing a lot harder than it looks! Ray Wetterlund 3, CSCS, PLSN (La Jolla's #1 Personal Trainer) www.raywetterlund3...
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I accept the Challenge! Going for 50/50. I will see what I can do and keep you guys updated. Thanks for this opportunity! Ray Wetterlund 3, CSCS, PLSN (La Jolla's #1 Personal Trainer) www.raywetterlund3.com www.raysfitbodybootcamp.com www.rw3fit.blogspot.com http://www.facebook.com/RayWetterlund3...
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I'm down, i love a good challenge!
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This is the place to brag! Let us know if you have completed the challenge. Show off a bit, post your video! You deserve a little bragging rights! ************** UPDATE ************************ If you are looking to improve your TRX 40/40 Challenge Score, we have a TRX 40/40 Challenge Workout to help...
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Are you up for the 40/40 Challenge? Make it official and post your acceptance here! If you blog or are going to be posting updates, besure to include your URL so we can follow along!
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Be quick but don't hurry.
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It looks like everyone was ready for a challenge to start the Autumn off the right way. What a great start for everyone. Now the big question... How do I improve my score? If you are new to Suspension Training, any of our exisiting DVD programs will certainly be a great place to start. Everything from...
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