Maxin’ out the TRX “We’re taking instructors and (higher-ranking Soldiers) and teaching them how to use the TRX themselves and giving them some coaching points on how to do unit PT with it,” explained Chris Frankel, the TRX director of programming.

Some photos came in a while ago from one of our men in uniform training on the TRX that I've been looking forward to sharing with you. I've been calling it Fitness Anywhere... REALLY! All you need is: Your TRX A conex container Some sand bags Various and sundry bars and plate weight Scrap carpeting...

A strong chest exercise with an added core challenge.

This movement strengthens the musculature surrounding the knee, while also challenging balance and coordination.

If you thought you needed a dip station at the local park or gym to incorporate this classic bodyweight exercise into your training, then Fraser Quelch, FA’s Head Coach and Director of Training and Development, would like you to think again. This video shows an easy way to do dips on the TRX. TRX dips...

One of Fitness Anywhere's core missions is to keep soldiers fit - for combat and for life, on deployment and after they return from service. The Fitness Anywhere Wounded Warrior Fund provides equipment, training and encouragement to injured soldiers. Five dollars from the purchase of every TRX FORCE...

This dynamic suspended exercise emphasizes shoulder and chest strength while putting a tremendous demand on the whole body and the core in particular. Click below and step up to the challenge!

Here are some cool pics sent to us from a Lieutenant with the 2nd LAAD Bn stationed in Iraq right now. If you have a great photo or video of yourself training on the TRX, post it in the Photo Competition section of our forum.

Filming segment of "Fit for Duty" with the Pentagon Channel at Nellis Air Force Base, Las Vegas, NV

Filming segment of "Fit for Duty" with the Pentagon Channel at Nellis Air Force Base, Las Vegas, NV