An All-American commissioning week at the Naval Academy Fitness Anywhere’s own Dr. Joe Martin, along with Joe Knipp and Alex Roodhouse, the respective heads of Navy and Marine Corps Programs for FAI, introduced TRX Suspension Training to the Midshipmen of the United States Naval Academy this past week...

Marines in New Orleans Train on the TRX On May 21st, Fitness Anywhere’s Ed Sortino and Dr. Joe Martin headed down to the “big easy” to do some hard-core TRX training with the Marines from Marine Forces Reserve (MARFORRES). During the intense 8-hour Military Suspension Training Course, the Marines learned...

Some photos came in a while ago from one of our men in uniform training on the TRX that I've been looking forward to sharing with you. I've been calling it Fitness Anywhere... REALLY! All you need is: Your TRX A conex container Some sand bags Various and sundry bars and plate weight Scrap carpeting...

Fitness Anywhere's own Dr. Joe Martin and Ed Sortino recently returned from a whirlwind trip to Okinawa Japan where they led hundreds of Marines through a TRX Suspension Training orientation. The response to the training has been overwhelmingly positive and demand for the TRX FORCE kits across the...

A strong chest exercise with an added core challenge.

Government Recreation & Fitness "...his mission was to take soliders to some of the the most austere environments in the world and he recognizes how this system will support their short-short term physical requirements. He was also so impressed that he wanted to order the system for all his...

This movement strengthens the musculature surrounding the knee, while also challenging balance and coordination.

31-day Fitness Challenge for Ken Taylor / Test Date 6 OCT 2008 First Go-Round: Atomic-Push Ups 20 Suspended Lunge 15 on each leg TRX 45 Degree Low Row 18 Hip Press 16 Postural Squat 16 I've decided I need to do some speed work to improve my scores. So now, I'm going to divide my exercises into...

If you thought you needed a dip station at the local park or gym to incorporate this classic bodyweight exercise into your training, then Fraser Quelch, FA’s Head Coach and Director of Training and Development, would like you to think again. This video shows an easy way to do dips on the TRX. TRX dips...