To be fit means to be physically able to live your life to its utmost capabilities. And while that may vary from person to person, pushing yourself to your physical potential enables you to tackle everday life, seperating those who are just "In-Shape" from those who are "Fit". The...

I travel for work--I have to drag my luggage, computer case, and gym bag through airports, catching connections, shuttles, hotel rooms, and then back again. On site I have to flip the geek ninja skills. To do these things I need strength, focus, and peace of mind that can only come from regular physical...