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  • Tib/Fib Spiral Fracture Recovery

    8 weeks post-op and the TRX has been my sole source of strength reconditioning and cardio exercise (and a savior at that). The core routine has been very helpful not only with keeping the atrophy in-check and localized to my lower leg, but as a general full body workout. The folks at Fitness Anywhere...
    Posted to Forum by Carlos on 11-20-2008
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