8 weeks post-op and the TRX has been my sole source of strength reconditioning and cardio exercise (and a savior at that). The core routine has been very helpful not only with keeping the atrophy in-check and localized to my lower leg, but as a general full body workout. The folks at Fitness Anywhere...

"In 1991, when we shipped our tanks to Saudi Arabia from Germany, in addition to the 40 main gun rounds, 25,000 rounds of 7.62, a case or two of 5.56 and a couple boxes of mines, we packed something personal; a curl bar and 50 pounds of free weights. That was it. Our entire fitness center. It wasn...