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By Fraser Quelch Do you want to see results from your training? Of course you do, or you wouldn’t be training. You probably have specific goals in mind that you’d like to achieve, whether it’s staying fit for duty, fit for sport, fit for life, or just looking good. But if you want to...
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Drew Brees My Favorite Things "On the road I use Fitness Anywhere’s TRX, a total resistance suspension trainer. You can use it anywhere - strap it to a pole, behind the door - and use it to work every part of your body: balance, speed, agility , core strength, shoulder and leg strength and...
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Natalie Coughlin trains on the TRX “I absolutely love strength training and have tried a lot of different things from heavy, max-out weight lifting to simply Pilates…I recently started using the TRX suspension system and absolutely love it. I bring it with me when I travel.” Natalie...
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The Workout. "Brees focuses on improving three areas: balance, core strength and joint integrity...He also works out nearly every day on the TRX, a Navy SEAL-designed nylon-strap suspension system. Rather than using weights, TRX pits body weight against gravity to work the muscles."
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Inside the Lions’ Den The British Lions Rugby Team train up on the TRX on the sidelines.
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If you are looking for Standup Paddle Surf training, well Jon Ham wrote the book... litterally. His standup paddle fitness book is available to download for FREE! That's right... FOR FREE! And you don't need to love standup paddle surfing to benefit from this e-book. In Ham's list of why...
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Max has been an active member of our TRX community for a year now. He is very enthusiastic and always willing to pipe up and help where appropriate. Here's what Max has to say. Born in England on Sept 19, 1988. At the age of 9 I started to suffer from digestive tract issues (don't worry if you're...
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There are many people who are working behind the scenes to ensure that people get trained, products get sent and everything runs smoothly. Nicole Gillett is one of those people, not only keeping everyone in line at the office, but also manages the TRX Training Center in San Francisco and is one of the...
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This week's featured member is actually a couple. Michael and Rebecca Sweeney incorporated the TRX into their daily workout routine and quickly became fans. Now they utilize the TRX at their martial arts studio, dedicating an area specific for suspension training. How did you first hear about the...
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I saw this picture on the internet this morning. There was no reference to where it came from, only the caption, "Bad Ideas in Motion". All I can say is that this guy needs a TRX and good slap across the face for doing something this dangerous and stupid.
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