|
Browse by Tags
All Tags » training » football ( RSS)
-
Drew Brees My Favorite Things "On the road I use Fitness Anywhere’s TRX, a total resistance suspension trainer. You can use it anywhere - strap it to a pole, behind the door - and use it to work every part of your body: balance, speed, agility , core strength, shoulder and leg strength and...
-
The Workout. "Brees focuses on improving three areas: balance, core strength and joint integrity...He also works out nearly every day on the TRX, a Navy SEAL-designed nylon-strap suspension system. Rather than using weights, TRX pits body weight against gravity to work the muscles."
Page 1 of 1 (2 items)
|
|
|