I love using my iPhone for my workouts. Because you are using the video for your personal use, it should not be in violation of the user agreement to put the video in digital format to use on your iPod or iPhone. (Be smart and honest and don't share the digital file, make people buy their own and...

Thanks for your post. while we don't have anything specifically for seniors, our essential strength DVD is a great one for you to start with. Additionally I think you'll find the Healthy Back DVD with Justin Price super relevant to this group. I hope this helps.

Who can tell what the model of this tank?