|
Browse by Tags
All Tags » trx » Suspended Pushup » 12 days of christmas ( RSS)
-
...the TRX Rotating Suspended Pushup So the first question you should be asking yourself is "Why would I rotate?" As we rotate our torso toward one side, it increases the loading to the pectorals at the opposite shoulder and also increases the intensity of the movement. On top of this, the...
Page 1 of 1 (1 items)
|
|
|