Why do climbers always seem so lean and strong? Well - aside from the mandatory uphill approach with pack full of climbing gear to get to their favorite crag, constantly working to pull your body weight up by your finger tips on ever steepening ground does not reward those with extra cushion. Pull ups...

OK - We've been spending a lot of time lately showing you some of the super demanding ways to use the TRX. Training for football and other team sports, aggressive fusion workouts and some difficult exercises as well. What about if you're just starting out with the TRX? As much fun as it looks...