I know this probably falls under the "duh" category, but it goes beyond the dangers of combining TRX Incline Presses with keg stands. Alcohol has a profound effect on your body, more than just making you feel a little tipsy (or all out sloshed drunk). Now I'm not advocating an all out beer...

More FOR IMMEDIATE RELEASE Contact: Erin Lopez (714) 742-8316 elopez@leaderenterprises.com UFC Veteran Brandon Vera utilizes TRX® Suspension Training® to prepare for his upcoming light heavyweight main event with UFC Legend Randy Couture SAN FRANCISCO, November 12, 2009– UFC veteran and...

Mixed Martial Arts is the epitome of basic, raw competition. One man against one man. No ball, no net, just strength and skill against strength and skill. MMA fighters require discipline of both the mind and body if they want to be competitive. This Saturday, November 14, 2009, top MMA fighters Brandon...

All-Body Express is a great starter DVD. Fitness Anywhere also offers a free download of progressions of all the exercises on the All-Body (ie. how to very simply make each exercise easier or laternatively harder).....if you register your product.....(plus you double your warranty) What I find is if...

Robert dos Remedios or "Coach Dos" shares a couple of great TRX circuit workouts on his blog, Obervations from a Strength Coach . Circuit #1: TRX wheelbarrel walks - 2 times across 3 aerobic steps + 5 plyo push-ups "Monkeying around" - pull-up and hang climbing variations two times...

I think it would be great if some additional exercises were added to the Video library. There is already a good selection, for sure. Just keep them coming ! Also, if some video work-outs can be downloaded to iPod for portability..... I enjoy working out outdoors when I can, and I can remember a few basic...

Here in Canada, Hockey is popular... 2 of my sons play.....and for games and practices they have to arrive 45-60 minutes BEFORE the actual time slot....leaving lot's of deadtime...sitting around...chatting or worse, if the location has a bar....drinking !!!...yes beer can easily become the sports...

If you think this sounds deadly... IT IS! This will totally KILL your abs! Fraser demonstrates how versatile the TRX is for all levels by demonstrating this challenging, core specific (opposed to the fact that all TRX exercises work your core), advanced exercise. Not for the faint of heart! Let's...

In honor of Roger Huerta's UFC fight lastnight, we are bringing back a couple of videos from the TRX Video Archive to help all of those aspiring fighters out there (and of course anyone who wants to just build the strength and body of a fighter will benefit from these exercises as well). First up...

In honor of Roger Huerta's UFC fight tonight, we are bringing back a couple of videos from the TRX Video Archive to help all of those aspiring fighters out there (and of course anyone who wants to just build the strength and body of a fighter will benefit from these exercises as well). First up,...