More FOR IMMEDIATE RELEASE Contact: Erin Lopez (714) 742-8316 elopez@leaderenterprises.com UFC Veteran Brandon Vera utilizes TRX® Suspension Training® to prepare for his upcoming light heavyweight main event with UFC Legend Randy Couture SAN FRANCISCO, November 12, 2009– UFC veteran and...

Mixed Martial Arts is the epitome of basic, raw competition. One man against one man. No ball, no net, just strength and skill against strength and skill. MMA fighters require discipline of both the mind and body if they want to be competitive. This Saturday, November 14, 2009, top MMA fighters Brandon...

If you think this sounds deadly... IT IS! This will totally KILL your abs! Fraser demonstrates how versatile the TRX is for all levels by demonstrating this challenging, core specific (opposed to the fact that all TRX exercises work your core), advanced exercise. Not for the faint of heart! Let's...

In honor of Roger Huerta's UFC fight lastnight, we are bringing back a couple of videos from the TRX Video Archive to help all of those aspiring fighters out there (and of course anyone who wants to just build the strength and body of a fighter will benefit from these exercises as well). First up...

In honor of Roger Huerta's UFC fight tonight, we are bringing back a couple of videos from the TRX Video Archive to help all of those aspiring fighters out there (and of course anyone who wants to just build the strength and body of a fighter will benefit from these exercises as well). First up,...

Time-crunched athletes often overlook strength training, resulting in a less-than-stellar performance. Jessi Stensland— Professional Triathlete —leads a TRX workout of her favorite upper and lower body moves to build power into any sport. Join her in this easy-to-follow, upper and lower body...