With 17 years of experience, she has covered all avenues of fitness with a major focus on core training, instructors training and choreography work. Michelle is a Can-Fit-Pro FIS Trainer, certified personal trainer and program director, Bender Ball master trainer and holds 10 years of experience in fitness programming. Michelle is the host of two dvds and has a passion for keeping her members motivated and energized is apparent in her fun and innovative classes.